Externalised is a verb that refers to the act of expressing or manifesting certain thoughts, emotions, or ideas in an outward or observable manner. It involves projecting internal thoughts or feelings onto the external world, making them visible, tangible, or audible to others.
In a psychological or emotional context, externalising may involve the process of verbalizing one's feelings or thoughts, making them known to others. It can be seen as a way of bringing implicit or internalized concepts into the external realm, granting them a tangible form that can be witnessed or experienced by others.
Furthermore, externalising can also be associated with the release of one's emotions or experiences through artistic or creative endeavors. It allows individuals to express their internal thoughts and emotions using various forms of artistic expression, such as painting, writing, or music. Through externalising, individuals can transform intangible experiences into physical or perceptible forms, thereby sharing or communicating them with others.
In a broader context, externalising can also be related to the act of attributing external causes to one's own behavior or circumstances. By externalising, individuals tend to place blame or responsibility on external factors rather than acknowledging their own role. This can happen in various situations, including personal relationships, work environments, or societal issues.
Overall, externalised encompasses the concept of expressing one's internal thoughts, emotions, or ideas in an observable or tangible manner, whether it be through verbalizing, creating art, or attributing external causes to one's own experiences.
